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Over time, uncared-for skin will show signs of aging. To know how to take care of beautiful facial skin, you need to have a certain understanding of your skin type and the appropriate skin care routine.
The information below will help you learn more about how to take care of your facial skin every day at home.
8 ways to take care of beautiful facial skin at home
How to have beautiful skin? The level of youthfulness of beautiful skin depends on many factors such as age, skin type, living environment, genetics, etc. Below are instructions on how to take care of beautiful facial skin that apply to all skin types:
1. Maintain a consistent skin care routine in the morning and at night
Regardless of your skin type, having a daily skin care routine will help you maintain healthy skin and improve skin problems such as acne and hyperpigmentation. The two golden times to take care of your skin are in the morning and before bed.
2. Use sunscreen
In the correct skin care steps, dermatologists always recommend applying sunscreen with an SPF of more than 30 to the skin every day. Sunscreen will create a layer of protection for the skin from ultraviolet rays, thereby minimizing brown spots, freckles or signs of skin aging. You should choose the right sunscreen and apply it to your skin about 15 minutes before going out to ensure that your skin is protected from UV rays.
3. Simplify your skin care routine
Using too many products, especially anti-aging products, can irritate the skin. Instead, you should simplify the process, just a few basic steps such as removing makeup, gently washing your face, applying sunscreen and moisturizer. More importantly, forming and persisting with a morning and night skin care routine will help your skin look younger.
4. Choose cosmetics suitable for your skin type
There are many types of cosmetics on the market today, understanding your skin condition will help you choose the right product for your skin type.
5. Limit touching your face
Touching your face will unintentionally create conditions for dirt and bacteria to stick to your face. It is best to wash your hands with soap before touching your face.
6. Do not squeeze pimples yourself
In case of inflamed acne, you should not squeeze pimples yourself. Because squeezing pimples incorrectly will increase the risk of scarring and make it difficult to treat later.
7. Diet
To maintain healthy skin and limit acne, you should limit eating foods high in sugar, spicy, fried foods, milk and starch, these foods will stimulate acne on the skin.
Instead, you can add fruits and vegetables rich in vitamins C, E, protein, etc. to improve your health and help your skin become brighter.
8. Get enough sleep
Lack of sleep can lead to stress, affect acne skin condition, as well as cause loss of moisture balance and elasticity, skin aging.
So you should maintain enough sleep 8 hours a day to help the skin recover, reduce acne, wrinkles, dark circles.
